The Resilience Equation
The Resilience Equation is resistance + recovery = resilience. It is predicated on the principles of prevention, intervention, and intravention.
Read more
News
Person-Centred Psychological First Aid
CRISIS (Critical Incident Stress Integration & Support) provides a structured framework for person-centred psychological first aid following critical incidents. Grounded in metapsychological principles and enriched by cognitive, psychodynamic, and phenomenological theory, CRISIS promotes both immediate relief and long-term recovery. Its clear, actionable strategies help people to successfully process stressful and traumatic experiences, restoring a persons’ […]
Read more
Intravention
Intravention is self-care undertaken to support resistance, recovery, and (therefore) resilience.
Read more
First Responder PTSD – Coping and Catharsis
Addressing Posttraumatic Stress Disorder (PTSD) among first responders often involves employing coping techniques and cathartic methods. These approaches aim to alleviate symptoms and provide relief, although they don’t fully resolve trauma.
Read more